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Michelle Spirit |
LEADERSHIP & TEAM |
Understanding personality types can be a game-changer in both personal and professional settings
In today’s fast-paced business world, understanding your team’s dynamics and individual personalities is crucial
Conflict management is an important skill to have in any workplace
Research has shown that the humble banana can help to overcome or prevent various illnesses and conditions, including depression, PMS, Seasonal Affective ...
Spirit Resilience offer a free stress audit to identify whether stress is an issue in your organisation
It is hard to watch the news, listen to the radio or read a paper without stumbling across another appalling statistic about young people’s mental health
Fabulous day yesterday delivering an all staff Building Personal Resilience Inset event at Richard Taunton Sixth Form College
Reflecting on the recent sessions delivered for Capstone Foster carers in the South West, Portsmouth City Council and East Sussex County Council, and the ...
Working with the Police to build their resilience as part of the Mind Blue Light programme has certainly given me a new found respect for those working in the ...
This is what new research from the CIPD have found sickness absence cost
Feel awkward or tongue tied at social events, or at work?
It struck me today whilst delivering training on performance management in Chichester how difficult it must be for those involved in managing performance to ...
Find a way of describing what meta cognition is, the difference it can make and that this is a skill that can be developed
Great fun today talking to GP surgery staff in Horley about mental health and all the things it’s possible to do to make a GP practice more mentally healthy
Ever heard of growth and fixed mindsets? If not and you are interested in leadership development, engagement and mental health and ultimately performance I ...
I am looking forward to speaking at the Wellbeing and Performance Company morning seminar to discuss how to recognise stress and reduce its impact in the ...
Delighted to be partnering Havant and East Hants Mind (HEHM), delivering Line Manager training as part of their exciting new offer for employers which helps ...
Great to have been invited to speak at The Wellbeing and Performance Company event at the LTA centre in Eastbourne
The legal profession is reported by the Health and Safety Executive as one of the most stressful occupations in the UK
“If sleep does not serve an absolutely vital function then it is the biggest mistake the evolutionary process ever made” (Dr Allan Rechtschaffen)
Each of these highly interactive virtual masterclasses have been carefully designed to focus on the proactive steps that can be taken to ensure good emotional ...
Most of what follows is a piece written for the National Centre for Post-Qualifying Social Work and Professional Practice
Absolutely delighted to be working with the Surrey Training Hub, supporting the training of GP surgery staff, helping a workforce cope that is of course under ...
Leadership and management development is an essential part of any successful business
Insights Discovery is a powerful tool that helps individuals and teams understand their own personalities, strengths, and weaknesses
Employee wellbeing programs are becoming increasingly popular as employers recognise the importance of creating a healthy and productive work environment
Insights Discovery is a powerful tool that helps individuals and teams to understand their behavior, preferences, and communication style
Management and leadership skills are essential for any successful business
What are the 5 Types of Conflict Management suggested by the Thomas-Killman model and do any work any better than the others?
In the realm of personality assessments, two names often stand out: Myers Briggs Type Indicator (MBTI) and Insights Discovery
Resilience is an important trait for any employee to possess
Leadership and management development is a critical aspect of any organisation’s growth strategy
The Insights Discovery framework employs a straightforward and intuitive model, utilising four colour energies to delineate various personality types
In today’s fast-paced and competitive business environment, leadership and management development have become crucial for the success of any organisation
A Guide to Stress Reduction and Performance Enhancement
In today’s fast-paced business world, the importance of leadership and management development cannot be overstated
In today’s fast-paced, data-driven world, insight discovery has become a crucial tool for businesses and individuals alike
In the realm of personal and professional development, understanding oneself and others is a fundamental step towards building effective relationships and ...
In a rapidly evolving business environment, change is inevitable
In the realm of leadership and management development, understanding the dynamics of leadership is crucial
In the realm of personal development and team building, various tools and methodologies have been developed to help individuals understand their unique ...
Conflict is inevitable in both personal and professional life, stemming from differing opinions, values, interests, or communication gaps
In today’s fast-paced corporate world, employee wellbeing has become a paramount concern for businesses
Insights Discovery is a powerful tool that helps individuals understand themselves and others to build stronger relationships and improve team performance
Leadership is an essential aspect of any organisation
In today’s fast-paced corporate world, psychological safety in the workplace is a critical aspect that can get overlooked
Unlock the key to workplace success by delving into the intricacies of psychological safety with the latest comprehensive guide from Michelle at Spirit ...
In today’s fast-paced and ever-evolving business environment, resilience has become a crucial trait for employees
In today’s fast-paced corporate world, psychological safety in the workplace is a critical yet often overlooked aspect
As a leadership and management coach at Spirit Resilience in Chichester, I often encounter clients seeking to understand and improve their leadership styles ...
Ah, the illustrious Employee Awards
Fostering open communication about mental health in the workplace is crucial for creating a supportive and inclusive environment
In the realm of personality assessment and psychological insights, colours play a significant role in representing different traits and characteristics
The Myers-Briggs Type Indicator (MBTI) is a popular personality assessment tool that categorises individuals into 16 distinct personality types
Article commissioned by the publication Baking Europe