People Pleasing at Work

To help you stop having to make sure everyone likes you, caring more for others than yourself, and hiding your negative feelings so as not to displease others so you…

• know why you have developed people pleasing habits and how to address this
• understand why we are so often our own worst critic, and what we can do to resolve this
• recognise that some people pleasing habits can be harmful
• have unpacked some practical ideas to help you stop some of those unhelpful people pleasing habits.