Spirit Resilience Blog

January 28, 2016

Police Resilience

Working with the Police to build their resilience as part of the Mind Blue Light programme has certainly given me a new found respect for those […]
January 20, 2016
Spirit Resilience Coaching - Free Stress Audit

Social Worker, Foster Carer and Occupational Therapist resilience

Reflecting on the recent sessions delivered for Capstone Foster carers in the South West, Portsmouth City Council and East Sussex County Council, and the fantastic comments […]
January 5, 2016

Helping college staff build student resilience

Fabulous day yesterday delivering an all staff Building Personal Resilience Inset event at Richard Taunton Sixth Form College. What a great place. Some top ideas working […]
November 30, 2015

Getting a grip on young people’s mental health

  It is hard to watch the news, listen to the radio or read a paper without stumbling across another appalling statistic about young people’s mental […]