Spirit Resilience Blog

June 9, 2020

Tackling Stress and Resilience in Social Work 

Most of what follows is a piece written for the National Centre for Post-Qualifying Social Work and Professional Practice. I have edited it to include some […]
May 29, 2020

Virtual Learning

Resilience and Wellbeing Masterclasses Each of these highly interactive virtual masterclasses have been carefully designed to focus on the proactive steps that can be taken to […]
March 25, 2020

Social distancing: Management Tips

The World Health Organization has warned that the Covid-19 outbreak is globally generating stress. Mental health charities are reporting an increase in calls. Above all, now […]
March 12, 2020

Sleep Tips

“If sleep does not serve an absolutely vital function then it is the biggest mistake the evolutionary process ever made”      Dr Allan Rechtschaffen We […]